Weight management and metabolic health are finally within reach.
As a provider certified in obesity medicine, our science-backed approach pairs a personalized action plan with weight management medicine. Our mission is to see you finally achieve effective and sustainable lifestyle changes.
A medical weight management practice that actually works with you.
By focusing on weight management and metabolic wellness, Six Pillars aims to help you achieve healthy results that are sustainable for life. We take into account three primary factors when creating a personalized action plan to get you there.
01.
Weight Loss Goals
We’ll assess your current goals and body composition, along with weight loss programs you’ve already tried. Together, we’ll create a plan that builds more skeletal muscle mass and lessens your percentage of body fat.
02.
Metabolic Disorders
Evaluating for the presence of metabolic disorders is critical for weight management and allows us to chose the right path for treatment and success.
03.
Lifestyle Factors
The majority of chronic diseases are driven by lifestyle factors. Your personalized plan will help you embrace a healthier lifestyle, step-by-step, for sustainable results.
Common Questions
The Six Pillars Health approach is different than many of the weight management programs you may have tried in the past. We expect you to have questions. Here are the most common questions we get.
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If you want to lose weight, we’re going to help you lose weight.
You already know there are no miracles in weight loss and cookie-cutter solutions don’t last, or can be harmful to your health.
We go further. Because we want to see you achieve results that last a lifetime. Our program takes into account your 1) weight loss goals, 2) any metabolic disorders, and 3) your lifestyle factors.
With all of that in mind, we create an action plan designed specifically for YOU, and then we help you achieve enhanced wellness and longevity.
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See Jenna Hume’s credentials and qualifications on the bio page here.
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No, we are a cash-based practice. However, you can request a super bill to submit to your insurance for reimbursement after each visit. We also accept HSA/FSA.
CDPHP, Blue Cross Blue Shield and MVP are a few insurances that offer reimbursement for office visitsIf you have questions, just ask us!
THE BASICS
What are the six pillars of health?
Through consultation, we’ll gain a better understanding of how some or all of these pillars are affecting your individual weight management or health issues, and then we can take decisive action to get you on the right path to achieving your goals.
Evidence supports the use of a whole food, plant-predominant diet to prevent, treat and reverse chronic illness.
01. Nutrition
Regular, consistent physical activity is an important part of overrall health and resiliancy.
02. Daily Mindful Movement
Effective management of negative stress lessens anxiety, depression and immune dysfunction and leads to improved well-being.
03. Stress Management
Improving sleep quality improves attention span, mood, insulin resistance and can reduce hunger, sluggishness and more.
04. Restorative Sleep
Use of tobacco and excessive alcohol consumption have been shown to increase risk of chronic diseases and death.
05. Avoiding Risky Substances
Positive social connections have beneficial effects on physical, mental and emotional health.
06. Positive Social Connections
Real people. Real results.
Getting the six pillars in place creates life-changing results that people feel great about. These are actual reviews.
This was amazing, I actually left that visit feeling great. Jenna is very personable & caring. Best doctor visit I have ever had.
Jenna Hume was very responsive to my needs and kept me informed on the plan to follow for weight loss; She is very knowledgeable, friendly - very informative.
Jenna has completely transformed my life. I have tried for years to lose weight and was unsuccessful until I started seeing her…I have lost over 60lbs and feel the healthiest I have ever been. Highly recommend a consult with her.
Six Pillars Health PLLC is proud to be a small business in upstate NY. Google reviews mean a lot to us!
Click here to leave your review of our services and share feedback on your experience with Six Pillars Health.